The highest level of coaching Studio Fit offers — every session is planned and delivered exclusively for you by one of Richmond Hill's award-winning personal trainers. No distractions, no shared attention. Just focused, expert guidance on your body and your goals.

Your journey starts with a comprehensive fitness and movement assessment. From there, your coach builds a fully customized program around your current level, health history, and what you actually want to achieve — then adjusts it as you progress.

• Full fitness and movement assessment
• Custom training plan updated as you progress
• Flexible scheduling to fit your lifestyle
• Direct coach access and built-in accountability
• Nutrition guidance to complement your training

Whether you're recovering from an injury, preparing for a specific event, or simply ready to stop guessing and start seeing real results — private training is the fastest, most direct path to the body and lifestyle you want.